4 Running Mistakes Everyone Makes and How to Avoid Them

Running can boost your health, clear your mind, and build fitness. But even experienced runners make mistakes that can slow progress or lead to injury. These four errors are common,...

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Which Compression Level is Best for Your Body?

If you're new to compression gear, you probably have some questions. Whether you're looking at compression socks, calf sleeves, shorts, or tights, understanding compression levels and what they mean for...

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How to Stay Safe While Running in Winter

Dedicated runners don't take three months off when temperatures drop. Running through winter keeps your fitness consistent and your race goals on track. However, cold weather, ice, snow, and limited...

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Feature Friday: Hannah Lutzker

Hannah Lutzker's Story Inspiring the Next Generation @jaxmariash    |    @runner__girl__ "Run when you can, walk if you have to, crawl if you must, just never give up." This...

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Spend $50+ at CEP Compression & Receive a FREE Pair of Lock Laces®

While supplies last, spend $50+ at CEP Compression, and receive a FREE pair of Lock Laces®!  Lock Laces® are the original no-tie shoelaces designed for athletes who want optimal foot...

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It’s National Running Day!

Are you headed out for your daily run today? Join millions of runners across the United States on the first Wednesday in June (June 6th) as they reaffirm their passion...

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All About CEP's Outdoor Merino Socks

Are you a hiker? Mountaineer? Trail runner? If you’re an athlete who digs deep or if you’re just simply passionate about the outdoors, we’ve got the socks to keep you...

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The Ultimate Runner’s High Giveaway: Win a Trip to the Transrockies Run in Colorado!

Now through Thursday, May 24th, CEP is partnering with Goodr and some other awesome brands for a giveaway! Winner gets a trip to the Transrockies Run in Colorado (free hotel,...

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