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Do Compression Socks Help With Neuropathy?
Neuropathy affects millions of people, causing uncomfortable sensations like numbness, tingling, burning, and pain in the feet and legs. If you're dealing with peripheral neuropathy, you've probably tried various treatments...
Different Types of Socks: A Complete-ish Guide
Your sock drawer probably contains more variety than you realize. From the compression socks you wear for runs to the dress socks you pull on for work meetings, each type...
How to Measure Compression Socks for a Good Fit
You can't eyeball compression sock sizes the way you might with regular athletic socks. The fit needs to be precise for compression to work correctly. Too loose and you won't...
How Compression Sleeves Can Help Alleviate Arm Pain
Arm pain from overuse, tendonitis, or repetitive strain is frustratingly persistent. You notice it when you lift something, type at your computer, or try to throw a ball. Rest helps...
When to Wear Your Compression Socks
Compression socks are worn to improve blood circulation by applying graduated pressure to the lower legs, pushing blood back toward the heart. You should wear compression socks whenever prolonged sitting,...
Benefits of Arm Sleeves for Football and Literally Anything Else
Turn on any NFL game, and you'll see players wearing arm sleeves in every color imaginable. Some wear one, some wear two. Quarterbacks, wide receivers, linebackers, you name it. But...
Compression Socks or Calf Compression Sleeves?
You've decided you want compression gear for your legs, but now you're facing another choice: socks or sleeves? They both promise better circulation and reduced muscle fatigue, but they work...
How to Choose Compression Socks that Best Fit Your Needs
Choosing compression socks for running comes down to four decisions: compression level (mmHg), sizing by calf circumference, height (tall vs. mid-cut vs. no-show), and material. For most runners, 20-30 mmHg...
