Marathoner and semi-pro runner Joy Miller has her sights set on qualifying for the Irish Olympic team for Tokyo 2020. I guess thatβs turning into a short-term goal. I have just over a year to qualify, she says from her home in Lexington, South Carolina. Sheβs called the South home since she came from Ireland to the States a dozen years ago. At 12, I knew I wanted to pursue a scholarship over here. The girls ahead of me all got scholarships and went to the States to run. I arrived here in 2007 on a track scholarship to Coastal Carolina University in Conway.
How she started
My parents ran competitively back home. They kind of pushed me into it. At 8, 9, 10 years old, I wasnβt too interested. At 11, I finally won my first county race, and it escalated really quickly from there, because I went from winning counties to winning regionals. I ended up finishing second at nationals that year. The following year, I went unbeaten. I think I made my first Irish International team the following year.
To this, Miller adds her light, melodic laugh, and when thatβs mentioned, she adds, I like to bring joy to peopleβs lives. I think thatβs why I do so well working as a bartender and in the service industry, because Iβm upbeat all the time. Iβm nearly always happy. What have I to be sad about, you know?
How about pressure?
I want to pursue being a professional runner as my fulltime job, but I know I have to improve significantly to be able to do that. I feel like thatβs some pressure, being able to handle that and working two jobs. I get up at 4 to open the gym at 4:30, and there are some nights I donβt get home until 11, when I close the bar, but I can still fit my runs in and out between there.
She also recalls the pressure of nearly missing a marathon because a rental car company didnβt come through. I got a hotel, jumped on a busβand ended up winning the marathon. You just have to adapt and overcome and not let it get to you too much.
About wearing compression
In college, the coach gave me a pair of compression socks, and I used those. Then one day on Instagram, I saw someone was doing a giveaway. It happened to be CEP, and I ended up winning. That was probably back in 2013, 2014 maybe. I started wearing CEP and fell in love with them. I didnβt have sore calves, never got shin splints, and I really believe they helped me recover.
